(DVD TRAINING #15, #16, #17, #18, #19 & #20)
COMPLETE BADMINTON TRAINING GUIDE
by
Zhao Jianhua & Xiao Jie (new updated 13 September 2007)
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You are looking at a complete set of Badminton training consists of 30 chapters in 6 DVDs (Video discs). This complete documentary is taught and demonstrated by famous Badminton World Champion, Zhao JianHua and Xiao Jie. And the whole teaching video was produced by CCTV (China Central Television Station). It covers every single details of Badminton: Basic, intermedia, and advanced technique, competition regulation, and tactics in 6 DVDs, in 30 chapters. It is a professional Badminton training video in more than 6 hours. Although the instructions in the video are given in Chinese Mandarin and NO English subtitles provided, handworks, gestures and ways to practice are clearly shown in high quality video. Each of the important movements are given repeatedly with slow motion camera slots, illustrated diagrams and pictures in the video. For people who DOES NOT speak Chinese, it is also a beneficial reference. Note: As stated above, English subtitle is NOT included in this video. Please be sure that you are comfortable with these before making your purchase. Should you have any question, please don’t hesitate to contact us.
Format: 6DVDs Language Speaking: Chinese Subtitle: No Subtitle |
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Daftar ISI:
DVD #15
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Episode 1 Xiao Jie: Backcourt high position shots, Frontcourt backhand shots especially in generating power Episode 2 Zhao Jianhua: Backcourt footwork, Backcourt backhand technique Episode 3 Xiao Jie: Back court backhand technique Basic footwork Episode 4 Zhao Jianhua: Front court forehand lift Forehand crosscourt net shot Episode 5 Xiao Jie: Back court hitting position Forehand slice technique
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DVD #16:
Episode 6 Zhao Jianhua: Backhand smash returns Backhand defensive clears Episode 7 Xiao Jie: Service Action, Footwork, Backhand Grip Episode 8 Zhao Jianhua: Horizontal Slice Drop Shot, Powerful Smash Episode 9 Xiao Jie: Mixed doubles positioning for returning serve Mixed doubles tactics for guarding the net Episode 10 Zhao Jianhua: Back court jump smash, Front court backhand push
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DVD #17:
Episode 11
Xiao Jie: Effective Footwork technique,
How do you hit a proper drop shot,
Backhand net shot...
Episode 12
Zhao Jianhua: Basic Mixed-Doubles positioning,
Attacking at the net
Episode 13
Xiao Jie: how to hit a fast and tight slicing drop shot from rear-court,
how to improve the forehand push-shot from forecourt
Episode 14
Zhao Jianhua: Forehand clear
Backhand drop
Episode 15
Xiao Jie: Full Court Footwork.
The details of quick,
Efficient movement
DVD #18:
Episode 16
Zhao Jianhua: backcourt dropshot,
crosscourt smash return
Episode 17
Zhao Jianhua: highclear,
backhand stroke,
injury prevention
Episode 18
Xiao Jie: highclear,
midcourt lift
Episode 19
Zhao Jianhua: efficient footwork,
netplay
Episode 20
Xiao Jie: midcourt smash return,
backcourt forehand defence
DVD #19:
Episode 21
Zhao Jianhua: dropshot,
forecourt drop,
forecourt lift
Episode 22
Xiao Jie: net kill,
around the head shot
footwork
Episode 23
Zhao Jianhua: backhand attack,
effective jump smash
Episode 24
Xiao Jie: short serve,
net push
Episode 25
Zhao Jianhua: drive,
doubles rotation
DVD #20:
Episode 26
Xiao Jie: doubles strategy,
bodyshot return
Episode 27
Zhao Jianhua: footwork continuity,
net kill
Episode 28
Xiao Jie: use of fingers,
aggressiveness
Episode 29
Zhao + Xiao: injury prevention,
badminton exclusive exercises,
practice routines
Episode 30
Zhao + Xiao: choice of shuttle,
racket center of gravity,
string tension