(DVD TRAINING #15, #16, #17, #18, #19 & #20)

COMPLETE BADMINTON TRAINING GUIDE

by

Zhao Jianhua & Xiao Jie (new updated 13 September 2007)

  

You are looking at a complete set of Badminton training consists of 30 chapters in 6 DVDs (Video discs). This complete documentary is taught and demonstrated by famous Badminton World Champion, Zhao JianHua and Xiao Jie. And the whole teaching video was produced by CCTV (China Central Television Station). It covers every single details of Badminton: Basic, intermedia, and advanced technique, competition regulation, and tactics in 6 DVDs, in 30 chapters. It is a professional Badminton training video in more than 6 hours.

Although the instructions in the video are given in Chinese Mandarin and NO English subtitles provided, handworks, gestures and ways to practice are clearly shown in high quality video. Each of the important movements are given repeatedly with slow motion camera slots, illustrated diagrams and pictures in the video. For people who DOES NOT speak Chinese, it is also a beneficial reference.

Note: As stated above, English subtitle is NOT included in this video.

Please be sure that you are comfortable with these before making your purchase. Should you have any question, please don’t hesitate to contact us.

 

Format: 6DVDs

Language Speaking: Chinese

Subtitle: No Subtitle

 

 

Sample Video 

Sample Video 2

 

 

 

Daftar ISI:

 

DVD #15

 

Episode 1

Xiao Jie: Backcourt high position shots,

               Frontcourt backhand shots especially in generating power

Episode 2

Zhao Jianhua: Backcourt footwork,

                        Backcourt backhand technique

Episode 3

Xiao Jie: Back court backhand technique

               Basic footwork

Episode 4

Zhao Jianhua: Front court forehand lift

                        Forehand crosscourt net shot

Episode 5

Xiao Jie: Back court hitting position

               Forehand slice technique

 

 

DVD #16:

 

Episode 6

Zhao Jianhua: Backhand smash returns

                        Backhand defensive clears

Episode 7

Xiao Jie: Service Action,

               Footwork,

              Backhand Grip

Episode 8

Zhao Jianhua: Horizontal Slice Drop Shot,

                        Powerful Smash

Episode 9

Xiao Jie: Mixed doubles positioning for returning serve

               Mixed doubles tactics for guarding the net

Episode 10

Zhao Jianhua: Back court jump smash,

                        Front court backhand push

 

 

DVD #17:

 

Episode 11

Xiao Jie: Effective Footwork technique,

               How do you hit a proper drop shot,

               Backhand net shot...

Episode 12

Zhao Jianhua: Basic Mixed-Doubles positioning,

                        Attacking at the net

Episode 13

Xiao Jie: how to hit a fast and tight slicing drop shot from rear-court,

               how to improve the forehand push-shot from forecourt

Episode 14

Zhao Jianhua: Forehand clear

                        Backhand drop

Episode 15

Xiao Jie: Full Court Footwork.

               The details of quick,

               Efficient movement

 

 

DVD #18:

 

Episode 16

Zhao Jianhua: backcourt dropshot,

                       crosscourt smash return

Episode 17

Zhao Jianhua: highclear,

                        backhand stroke,

                       injury prevention

Episode 18

Xiao Jie: highclear,

               midcourt lift

Episode 19

Zhao Jianhua: efficient footwork, 

                        netplay

Episode 20
Xiao Jie: midcourt smash return,

               backcourt forehand defence

 

 

DVD #19:

 

Episode 21

Zhao Jianhua: dropshot,

                        forecourt drop,

                        forecourt lift

Episode 22

Xiao Jie: net kill,

               around the head shot

               footwork

Episode 23

Zhao Jianhua: backhand attack,

                        effective jump smash

Episode 24

Xiao Jie: short serve,

               net push

Episode 25

Zhao Jianhua: drive,

                        doubles rotation

 

 

DVD #20:

 

Episode 26

Xiao Jie: doubles strategy,

                bodyshot return

Episode 27

Zhao Jianhua: footwork continuity,

                         net kill

Episode 28

Xiao Jie: use of fingers,

               aggressiveness

Episode 29

Zhao + Xiao: injury prevention,

                      badminton exclusive exercises,

                      practice routines

Episode 30

Zhao + Xiao: choice of shuttle,

                       racket center of gravity,

                       string tension